The local CMHA will be running a CBT Skills Group this winter/spring! The group will run on Wednesdays starting March 8th for 11 weeks. Participants can join in-person at their George Street office or virtually via Zoom.
Registration is required. For more information, email groupsptbo@cmhahkpr.ca
There are also many mental health and financial supports on the Ag Roundtable website here: https://ptboagnews.com/are-you-struggling-season