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Are you struggling this season?

Help is available from these easy-to-access sources!

You are not alone. About 45% of farmers across Canada have high stress - 58% meet the threshold for anxiety and 35% meet the standard for depression

Mental Health Supports

 

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OMAFRA Mental Health for Farmers - First Aid Kit

CMHA Farmers Mental Health support 

Ontario Mental Health Helpline: 1-866-531-2600

Crisis Services Canada: Call 1-833-456-4566 

Community Counselling Resource Centre (Peterborough) Professional Counselling  705-742-4258

Centre for Interactive Mental Health Solutions  8 session interactive online therapy program for depression 

 

Financial Counselling & Support

CCRC Credit Counselling 705-743-2272

Agriculture Canada Farm Debt Mediation Service 1-866-452-5556